Last week Dave and Adam came up for four days, two of them for Trek fit training class. Thur. night we went to bent creek for a night ride at 9 degrees. That was the coldest ride I have ever done.... What a bunch of idiots we were. Friday we got the use of the computrainers at Ash. Velosports to ourselves for what was suppose to be an easy 1.5hr ride. Did I mention that we were idiots? Yeah, 1 min. in we are figuring the thing out, 3 min. in we are in a full on race. After about 40-45min at an avg of 280+ watts we calmed down. I wish we had a video of that! Sat. 4.5hr group ride with warmer temps and an easy pace. Sunday we went to bent creek and that afternoon the guys headed home safely.
Dave also brought the new bikes to me which I have almost dialed in and am loving them.
Yesterday was Kellie's birthday which we celebrated the night before. She had a good day and her coworkers really made her feel special. Tonight we register the pinewood derby car and the races will be tomorrow. Hopefully Shawn does good...........