The season is winding down and my body is glad. Since my last post Shawn and I have had birthdays and Kellie has had hysterectomy surgery. She is doing well. I have continued to get some more top 10's and raced a cross race last Wed. on my mountain bike. That was the 4th (?) time I have ridden my MTB bike this year. I went for a fun interval work out and got it all while entertaining the crowd. Next weekend should be camping with Dave and the next racing in Simpsonville. That should do it for the year. I built up my new TT bike and have ridden it once so far. It rides as good as it looks. For now just figuring out how much camping we can do by the end of the year and preparing to start winter training. Kellie is starting to exercise and watch her diet which I am glad to see. She is doing it for herself and to prepare for the next Roller girl try outs. Shawn is back in scouts and keeping it real in the 5th grade. The cat has not moved..........